As I talked about in my last post, I am trying to be proactive in managing my anxiety for this trip. It's going to be a long haul, I'm away from home for over a month (32 days in fact). In that time I am taking eight flights and will be staying in six cities, all but one of which I have never been to before. I will be staying for the majority of the trip with people who I have never met in person, though I know everyone will be very welcoming.
This is of course completely expected for a TAFF trip, it should be intense and exhausting and exhilarating and overwhelming in the best ways. And again, as I said in the last post, I am mostly excited and confident about the trip. But just because I'm looking forward to it, doesn't mean I shouldn't plan for those moments that neither I, nor anyone else, can control.
I've been reading a lot of travel blogs recently, and while there are definitely tips that will make my life easier (packing cubes!!) nothing really addressed my main concern. Well, if you can't find what you're looking for maybe you need to put it out there yourself.
So here it is, my:
Tips For Dealing With Anxiety, Depression And Panic While Traveling Around The US On Your Own (After Winning A Popular Fan Vote).
Tips For Dealing With Anxiety, Depression And Panic While Traveling Around The US On Your Own (After Winning A Popular Fan Vote).